Scottish Water on tap
Water is essential to keep your body hydrated and flush toxins from your system while retaining vital vitamins and minerals. It forms a major part of your blood (approx. 82%), lubricates your joints and eyes, aids digestion and helps you look better by keeping skin smooth and elastic.
All plants and animals, including humans, are largely made up of water and need water to survive. Your body is around two-thirds water - so water is essential to the growth and maintenance of your body, and is crucial to your general health and well-being.
Water is the naturally healthy drink. It is free of calories and cholesterol and is sugar free so it can help you have healthier teeth - read more about the British Dental Health Association's endorsement on scottish tap water.. The amount of water you should drink will depend on your weight, how active you are and also what the weather is like.
This section about Scottish Water On Tap provides you with lots of information about:
You can view the range of materials produced for both Phase 1 and Phase 2 of this initiative within the relevant page within this section - just click on the links in the Associated Links section on the right of this page - and if you would like to request copies of any of these materials then please complete the Materials Request Form for either Phase 1 and/or Phase 2.
